{"product_id":"quinoa-small-grains-big-benefits-nutritious-whole-grain","title":"Quinoa – Small Grains, Big Benefits - Nutritious Whole Grain","description":"\u003cp dir=\"auto\" data-start=\"0\" data-end=\"16\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong data-start=\"0\" data-end=\"16\"\u003eKey Benefits\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"18\" data-end=\"492\"\u003e• Provides plant based protein to support muscle growth and repair\u003cbr data-start=\"84\" data-end=\"87\"\u003e• Contains dietary fiber to support digestive health and regular bowel movements\u003cbr data-start=\"167\" data-end=\"170\"\u003e• Provides complex carbohydrates to support daily energy needs\u003cbr data-start=\"232\" data-end=\"235\"\u003e• Contains essential minerals such as magnesium, iron, and phosphorus\u003cbr data-start=\"304\" data-end=\"307\"\u003e• Supports a balanced diet with a combination of protein, fiber, and essential nutrients\u003cbr data-start=\"395\" data-end=\"398\"\u003e• Naturally gluten free, making it a suitable option for people following a gluten free diet\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"494\" data-end=\"508\"\u003e\u003cstrong data-start=\"494\" data-end=\"508\"\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003col data-start=\"510\" data-end=\"906\"\u003e\n\u003cli data-section-id=\"126l3f3\" data-start=\"510\" data-end=\"580\"\u003eRinse approximately 50g of quinoa thoroughly under running water.\u003c\/li\u003e\n\u003cli data-section-id=\"1asp1ib\" data-start=\"581\" data-end=\"639\"\u003eAdd the rinsed quinoa to 1 cup (200–250 ml) of water.\u003c\/li\u003e\n\u003cli data-section-id=\"10bqwpk\" data-start=\"640\" data-end=\"671\"\u003eBring the water to a boil.\u003c\/li\u003e\n\u003cli data-section-id=\"11ccvrg\" data-start=\"672\" data-end=\"726\"\u003eCover and simmer for approximately 15–20 minutes.\u003c\/li\u003e\n\u003cli data-section-id=\"1t7oscj\" data-start=\"727\" data-end=\"795\"\u003eCook until the water is absorbed and the quinoa becomes fluffy.\u003c\/li\u003e\n\u003cli data-section-id=\"d8asc\" data-start=\"796\" data-end=\"855\"\u003eServe with vegetables, salads, or your favorite meals.\u003c\/li\u003e\n\u003cli data-section-id=\"1l1c1d9\" data-start=\"856\" data-end=\"906\"\u003eEnjoy as part of breakfast, lunch, or dinner.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp dir=\"auto\" data-start=\"908\" data-end=\"927\"\u003e\u003cstrong data-start=\"908\" data-end=\"927\"\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"929\" data-end=\"1310\"\u003eBrand: Velnoura\u003cbr data-start=\"944\" data-end=\"947\"\u003eProduct Type: Quinoa \/ Whole Grain Food\u003cbr data-start=\"986\" data-end=\"989\"\u003eProduct Name: Quinoa\u003cbr data-start=\"1009\" data-end=\"1012\"\u003eSize: 250g\u003cbr data-start=\"1022\" data-end=\"1025\"\u003eIngredients: 100% Natural Quinoa\u003cbr data-start=\"1057\" data-end=\"1060\"\u003eForm: Whole Quinoa Grains\u003cbr data-start=\"1085\" data-end=\"1088\"\u003eMade in: Pakistan\u003cbr data-start=\"1105\" data-end=\"1108\"\u003eDietary Information: Naturally Gluten Free\u003cbr data-start=\"1150\" data-end=\"1153\"\u003eStorage: Store in a cool, dry place away from direct sunlight. Keep tightly sealed to preserve freshness. Use a clean, dry spoon and protect from moisture.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"1312\" data-end=\"1335\"\u003e\u003cstrong data-start=\"1312\" data-end=\"1335\"\u003eProduct Description\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"1337\" data-end=\"1564\"\u003eVelnoura Quinoa is a wholesome, naturally gluten free grain made from 100% natural quinoa. It provides plant based protein, dietary fiber, complex carbohydrates, and essential minerals including magnesium, iron, and phosphorus.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"1566\" data-end=\"1797\"\u003eWith its combination of protein, fiber, and essential nutrients, quinoa can be easily incorporated into a balanced everyday diet. It can be prepared as a nutritious meal and enjoyed with vegetables, salads, or other favorite foods.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"1799\" data-end=\"2030\"\u003eVelnoura Quinoa is simple to prepare and cooks into light, fluffy grains. Whether you are looking for a nutritious breakfast, a wholesome lunch, or a satisfying dinner option, quinoa can be conveniently added to a variety of meals.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"2032\" data-end=\"2184\"\u003eThe product comes in a 250g pack and is suitable for individuals looking to include naturally gluten free, plant based food options in their daily diet.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"2186\" data-end=\"2210\"\u003e\u003cstrong data-start=\"2186\" data-end=\"2210\"\u003eProduct Related FAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"2212\" data-end=\"2419\"\u003e\u003cstrong data-start=\"2212\" data-end=\"2243\"\u003eQ: What is Velnoura Quinoa?\u003c\/strong\u003e\u003cbr data-start=\"2243\" data-end=\"2246\"\u003eA: Velnoura Quinoa is a wholesome grain product made from 100% natural quinoa. It provides plant based protein, dietary fiber, complex carbohydrates, and essential minerals.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"2421\" data-end=\"2646\"\u003e\u003cstrong data-start=\"2421\" data-end=\"2465\"\u003eQ: What are the main benefits of quinoa?\u003c\/strong\u003e\u003cbr data-start=\"2465\" data-end=\"2468\"\u003eA: Quinoa provides plant based protein, dietary fiber, complex carbohydrates, and minerals such as magnesium, iron, and phosphorus. It can be included as part of a balanced diet.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"2648\" data-end=\"2809\"\u003e\u003cstrong data-start=\"2648\" data-end=\"2686\"\u003eQ: Is Velnoura Quinoa gluten free?\u003c\/strong\u003e\u003cbr data-start=\"2686\" data-end=\"2689\"\u003eA: Yes. Quinoa is naturally gluten free and can be a suitable grain alternative for people following a gluten free diet.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"2811\" data-end=\"3071\"\u003e\u003cstrong data-start=\"2811\" data-end=\"2851\"\u003eQ: How do I prepare Velnoura Quinoa?\u003c\/strong\u003e\u003cbr data-start=\"2851\" data-end=\"2854\"\u003eA: Rinse approximately 50g of quinoa under running water, add it to 200–250 ml of water, bring to a boil, then cover and simmer for approximately 15–20 minutes until the water is absorbed and the grains become fluffy.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"3073\" data-end=\"3251\"\u003e\u003cstrong data-start=\"3073\" data-end=\"3107\"\u003eQ: What can I eat quinoa with?\u003c\/strong\u003e\u003cbr data-start=\"3107\" data-end=\"3110\"\u003eA: Cooked quinoa can be served with vegetables, salads, or your favorite meals. It can also be incorporated into breakfast, lunch, or dinner.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"3253\" data-end=\"3351\"\u003e\u003cstrong data-start=\"3253\" data-end=\"3304\"\u003eQ: What are the ingredients in Velnoura Quinoa?\u003c\/strong\u003e\u003cbr data-start=\"3304\" data-end=\"3307\"\u003eA: The product contains 100% natural quinoa.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"3353\" data-end=\"3555\"\u003e\u003cstrong data-start=\"3353\" data-end=\"3397\"\u003eQ: How should Velnoura Quinoa be stored?\u003c\/strong\u003e\u003cbr data-start=\"3397\" data-end=\"3400\"\u003eA: Store it in a cool, dry place away from direct sunlight. Keep the pack tightly sealed, use a clean and dry spoon, and protect the product from moisture.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"3557\" data-end=\"3779\"\u003e\u003cstrong data-start=\"3557\" data-end=\"3613\"\u003eQ: What is the nutritional value of Velnoura Quinoa?\u003c\/strong\u003e\u003cbr data-start=\"3613\" data-end=\"3616\"\u003eA: According to the product label, per 100g it provides approximately 368 kcal of energy, 15g protein, 61.2g carbohydrates, 6.1g total fat, and 8.0g dietary fiber.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"3781\" data-end=\"3882\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"3781\" data-end=\"3826\"\u003eQ: What is the net weight of the product?\u003c\/strong\u003e\u003cbr data-start=\"3826\" data-end=\"3829\"\u003eA: The Velnoura Quinoa pack contains 250g of product.\u003c\/p\u003e","brand":"Velnoura","offers":[{"title":"Default Title","offer_id":67631438725484,"sku":null,"price":600.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1014\/6142\/6540\/files\/Quinoa_Small_Grains_Big_Benefits_-_Nutritious_Whole_Grain.webp?v=1791043381","url":"https:\/\/velnoura.pk\/products\/quinoa-small-grains-big-benefits-nutritious-whole-grain","provider":"Velnoura","version":"1.0","type":"link"}